What vegetables can parrots eat


What vegetables can parrots eat

What vegetables can parrots eat: These ten Vegetables For Parrots are wonderful for your bird! And with so much to choose from, you have the opportunity to give them the variety they deserve and the nutrition they need. Variety is the spice of life, and adding these veggies to your nutritional arsenal will only benefit you and your herd. All the properties of these vegetables also apply to humans. So be sure to include them in your diet for the same nutritional benefits.

What vegetables can parrots eat

fruits and vegetables for parrots

What Vegetables Are Good For Parrots?

  • Beet
  • Chard
  • Carrot
  • Celery (raw or boiled)
  • Cucumber
  • Squash
  • Courgette
  • Spinach
  • Fennel
  • Green beans (cooked)
  • Parsnip
  • Green peas
  • Chili pepper
  • Pepper
  • Radish (in small quantities)
  • Salad (lettuce, chew, chicory and endive)
  • Tomato (in small quantities)
  • Jerusalem artichoke

Vegetables For Parakeet

Collard Greens

1 super vegetables for your parrots (1)

Obviously, a staple in the southern region of the United States, they have a number of health benefits including the ability to lower your cholesterol, even more so when you steam them. However, the traditional method of serving of cooking it in the jar and serving it with ham shank will not produce this effect. But raw or just steamed makes it good for you and your birds. The health benefits are numerous. Research has shown a link between collard greens and cancer prevention because of the support it provides for three-body systems: the detox system, the anti-oxidant system, and the anti-inflammatory system. The boost it gives all three of these simultaneously is what makes these anti-cancer properties work.


Romaine lettuce

2 super vegetables for your parrots

Now here’s a leafy green that you don’t think would be worth much to the nutrition department. I normally don’t offer it to my birds myself because I don’t eat it too often. However, it does contain a fairly solid amount of folic acid which is a water-soluble form of vitamin B. It tastes rather mild and your herd might be drawn to its crunchiness. The bright green color indicates excellent nutrition. Believe it or not, romaine lettuce is 17% protein and contains all 9 essential amino acids. It also has more vitamin A than carrots. It contains 182% of the recommended daily allowance of vitamin A, while carrots contain only 40%.



3 super vegetables for your parrots

People believed that parsley was poisonous to birds. When I had my first Gray, I was told not to feed him and I was never able to get any solid information on why I wouldn’t. Well, it turns out that it’s all screwed up because it is loaded with vitamin K and contains a respectable amount of vitamin A. It is a wonderful source of antioxidants that fight free radicals in the body. And there is nothing toxic about it for your birds. It has a crisp taste and the curly variety adds texture and taste. Chop it up for Chop and he’ll stick to everything. Picking a parrot is a difficult task. When they’re finely chopped they really can’t avoid it, so it’ll end up nicely in your bird’s stomach.


Leaf lettuce

4 super vegetables for your parrots

Really? Yes! Leaf lettuce significantly boosts the strength and density of bones thanks to the vitamin K they contain. They studied in nursing homes and found that serving two cups a day lowered the risk of hip fracture. And we all want our little guys to have strong, healthy bones. Therefore, a salad with leaf lettuce or a lettuce wrap that contains other healthy vegetables is a good idea. Until I did my research, I had no idea that this material was such a good idea for my Grays. Lettuce wraps all around!



5 super vegetables for your parrots

Okay, I have to admit, I don’t know this green at all. I remember that the roots of the latter were used as a coffee substitute because they do not contain caffeine. However, I know another member of the family, radicchio. I use radicchio in Chop for my African Grays because of its red color and bitter, crisp taste. This tiny head of miniature lettuce with purplish-red and white veined coloring was found to be loaded with polyphenols – a very robust micronutrient that goes a long way in preventing disease. This will benefit your herd!



6 super vegetables for your parrots

Spinach is tough. Too much can cause calcium to leach into your system and that of your bird. And of course, because of the iron, you shouldn’t be feeding it to a species prone to iron storage diseases. But every now and then for your parrots, that’s fine. Serve it as a leaf or chop it and serve it on top of other foods. My African Grays love the soft texture and taste. Maybe Popeye was right from the start!


Green beets

7 super vegetables for your parrots

When I first started making Chop I would buy beets and just use Chop tops because the red color in the beets made your Chop look awful pink and it looked rather unsightly. Now that more grocery stores and markets are competing with farmers’ markets and co-ops, golden beets are increasingly available. Golden beets don’t bleed and form a beautiful, bright yellow shade that almost appears to glow. Anytime you have a strong color in a vegetable, it’s an indication of a lot of nutrition. So use the golden beetroot roots and the top of your chop. The tops are so nutritious for you and your herd! And professional chefs are embracing the “green beet” trend. Those beets they were throwing away? They now charge a higher price for this previous “garbage” and put it in salads at some of the best restaurants in the country. So the next time you buy beets, remember your parrots and look for the group of beets with lots of green still attached.


Swiss chard

8 super vegetables for your parrots

I like to use Swiss chard in my chop. It’s incredibly colorful if you buy rainbow chard and my birds seem drawn to the bright colors. And it is a powerful Vegetables For Parrots in the nutrition department. It protects against diabetes and contains 13 different polyphenols, natural chemicals that have an antioxidant that eliminates free radicals. This particular green gives a nutritional boost to the rear. It’s a tasty and crispy addition to anything you choose to make. Oddly enough, Swiss chard contains 300% of the recommended daily allowance of vitamin K. And it’s so pretty!


Chinese cabbage

9 super vegetables for your parrots

I swear I didn’t know it was so good for you. I thought it was just another cabbage-like green that was widely used in stir-fries and other Asian dishes. But it turned out that Asian culture had become a reality when they included these Vegetables For Parrots in their diet. You see it is called Napa or Celery Cabbage and it contains highly available sources of calcium and iron, as well as to prevent inflammation. It’s a fairly sweet and crunchy cruciferous Vegetables For Parrots that goes well with many flavor combinations. But you should take note of the idea that it can prevent and reduce the risk of inflammation.



ten super vegetables for your parrots

Yes, the most respected Vegetables For Parrots today is watercress. The kale of the past two years, and now the watercress wins the “Best In Show” award at the Superfood Championships. He now goes up to supermarkets as the new popular green to consume. Research has shown that consuming two cups a day can reduce cancer-related damage to your DNA by about 17%. It also contains vitamin A and vitamin K in the gills. No need to cook this delicate green for your birds. Offer it as is or cut it with scissors. It’s a bit bitter, a bit like arugula, but you taste it without going back. My Grays love stuff! And I’m happy to see more and more grocery stores offering this powerful green and making it available to more families with birds.

What vegetables can parrots eat

parrot food

How to get your parrot to eat vegetables

Your parakeets and parrots don’t seem to want to eat their fruits and vegetables? Is it difficult to offer them a complete and balanced diet, because they sort? In this case, there are tricks to help them taste the new foods more easily. We use the fruit and vegetable model, but this is applicable with any other food, germinations, or food supplements, for example.

First, sprinkle the fruit or vegetable with seeds that your bird likes. He will approach peck the seeds and taste the plants, by chance or curiosity.

You can also sprinkle the food with pâtée, extrudés, or a treat that your bird loves. He will be more inclined to come and eat what he likes and then, subsequently, discover the fruits and vegetables present. Birds generally appreciate rather sweet foods, such as apples, carrots, or leaves, such as spinach, chew, or salad.

Then, try to play with colors and shapes. Some birds have preferences for green natural foods. Others will be attracted to orange or red. Test your birds and you will discover their attraction. The same goes for shapes. Some birds go instead to whole foods, sometimes even with their leaves, which they can shred, while others enjoy the small pieces, which they carry and enjoy quietly.

Then present the fruits and vegetables in the form of games, as we have seen previously, in the form of papillote, bowl or basket filled, mixed with toys and other foods they like.

Finally, take advantage of the social interactions and trust you have with your birds to make them taste new foods regularly. You will quickly observe when they like it or not. If they do not appreciate the food tasted, your birds will shake their heads and avoid it, in favor of another.

Vegetables For Parrots

SOURCE:Love of Pets

How to make Parrot eat their dietary supplements


Sprinkle fruits, Vegetables For Parrots, or pâtée with probiotics. By coming to taste their usually coveted foods, they will ingest part of their probiotics.
Probiotics: These are good bacteria that will help digestion, synthesize vitamins. They will also strengthen the immune defenses.


Lightly sprinkle fruits,Vegetables For Parrots and pâtée with vitamins (respect the pod spoon). Give preference