Parrots eat carrots: The feeding of a parrot often many questions for the owner anxious to bring his bird a healthy and balanced bowl.
As you know, your parrot (or parakeet) needs fresh fruits and vegetables in its daily ration. Simple, seasonal vegetables will delight the taste buds of Coco. So, why not talk about the carrot, this hyper-common food with a thousand and one virtues?
Is Carrot a healthy vegetable for a parrot?
The carrot, Daucus carota subsp. sativus for intimates is a plant of the family Apiaceae (formerly Umbelliferae).
The carrot is after the potato the main root vegetable grown in the world.
Always available and very cheap, the carrot is the second most consumed vegetable in the world, just behind the tomato. It contains many minerals and vitamins. According to the adage, it would even make you lovable…
The wild ancestor of the carrot comes from Iran. The carrot we know today comes from natural selection, dating back to the seventeenth century, in Holland. It is the first fleshy carrot, called the “orange long carrot”.
Can parrots eat carrots
Carrot benefit for the parrot
The carrot is very rich in vitamins A, CB1, B2, B3 B6, and K in iron, phosphorus, potassium, and fiber.
This simple and cheap vegetable should be more often present in the bowls of our parrots because it is excellent for their health.
Here are the many reasons: good for the skin:
A powerful antioxidant, beta-carotene slows aging and improves skin condition. In addition, it promotes healing.
- Against diseases: Rich in antioxidants, the carrot would reduce bad cholesterol, and protect the lungs and heart against cardiovascular diseases and certain cancers. Rich in vitamins, it also participates in the production of red blood cells that bring oxygen to all cells of the body.
- Good for the line: cooked or raw, it takes only 33 kilo calories per 100g.
- Good for eyesight: especially for night vision. Rich in vitamin A, it’s very essential for vision and can reduce the risk of cataracts and degeneration. Also rich in rhodopsin, it allows us to see in low light conditions.
- Good for the liver: by providing the body with a dose of natural sugar, the carrot regenerates the liver.
- Good for bones: thanks to its impressive level of vitamin A combined with its high phosphorus level, the carrot strengthens bones.
- To face the sun: it strengthens our resistance to ultraviolet rays.
- Good for digestion: Its effects on the digestive system are also proven. In the case of food poisoning, for example, carrot relieves stomach pain. This vegetable also relieves in the case of gastric and acid reflux thanks to the mineral salts it contains: sodium, chlorine, potassium but also vitamin B. If you suffer from this type of pathology, the consumption of this fruit is quite recommended. More generally, its high fiber content is a good remedy for constipation, because it simply increases the amount of stool. It is indeed a good diuretic. Its water constitution would also help eliminate kidney stones, and makes this vegetable a good supplement for people who suffer from water retention or edema.
- Good for dynamism: Rich in potassium and phosphorus, eating carrots allows the body to stay in shape and fill up with energy and a good mood. It would even help against stress. Well-being is reflected in our relationships with others, saying that the carrot makes you lovable would not be a myth!
How to make your parrot eat carrot
Vary the pleasures!
Whether your parrot loves or hates carrots, it is important to present them in all forms:
- Whole
- With or without the tops
- Cut (slice, cube, stick…)
- Grated (you can give them alone or with a little lemons, herbs …)
- In juice (see Fruit juices & parrots)
- Raw
- Cooked
- Alone or mixed with other foods
- In the bowl
- in enrichment or foraging
Remember to select a healthy vegetable, from a healthy culture (without pesticides, GMOs …)
Can parrots eat carrots
How do you prepare carrots for parrots?
The most beautiful carrot! Know that the more orange your carrot, the richer it will be in beta-carotene (precursor pigment of vitamin A). It’s up to you to choose them well!
How to get the most out of the carrot? Two tips to know to better assimilate carotenoids:
- Tip 1: associate them with a source of fat, for example, a little oil, or small pieces of nuts … What for? Because carotenoids are fat-soluble (fat-soluble) compounds.
- Tip 2: Cook them. Cooking increases their absorption
Do not forget to vary the preparation so that your parrot does not get tired of the carrot: raw or cooked, in pieces or grated, whole or in juice …
The carrot is therefore a simple vegetable, easy to obtain, and has a very affordable purchase price.
It must be an indispensable food in your parrot’s basic diet. And even more so if your bird is overweight or has liver or heart problems.
Parrot Eating Carrot
SOURCE: Parrot Wizard
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