Quinoa parrot Salad
Ingredients:
4 cups cooked quinoa
4 cups frozen corn
3 cups raw diced kale
1 cup diced jalapeno’s
6 diced cayenne peppers
2 diced raw yellow squash
2 diced raw yellow squash
1 cup diced almonds
1 cup diced walnuts
6 diced raw okra
1 28 oz can of red kidney beans
1 28 oz can of chickpeas garbanzo
1 cup bird seed (I used Higgins Gold)
3 diced raw carrots
6 diced raw mini peppers
1/2 cup chia seeds
8 diced raw Brussel sprouts
4 Cinnamon Sticks cut into half
Dusting Sticks cut into half
Dusting of AviCalm
Mix all ingredients together and freeze leftover’s on quart size bags
