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Parrot Food

Quinoa parrot Salad

Ingredients:

4 cups cooked quinoa

4 cups frozen corn

3 cups raw diced kale

1 cup diced jalapeno’s

6 diced cayenne peppers

2 diced raw yellow squash

2 diced raw yellow squash

1 cup diced almonds

1 cup diced walnuts

6 diced raw okra

1 28 oz can of red kidney beans

1 28 oz can of chickpeas garbanzo

1 cup bird seed (I used Higgins Gold)

3 diced raw carrots

6 diced raw mini peppers

1/2 cup chia seeds

8 diced raw Brussel sprouts

4 Cinnamon Sticks cut into half

Dusting Sticks cut into half

Dusting of AviCalm

Mix all ingredients together and freeze leftover’s on quart size bags